1\2 green pepper, sliced minutes
1\2 small onion, sliced minutes
6 ounces Roast Beef Hospital
2 Hlagliat whole wheat
1\4 cup Cheddar cheese, grated
Cheddar cheese is one of the hard cheeses no fatty advised using low-fat type any 5% fat.
2 pieces of whole wheat bread equivalent = 2 carbohydrate meals advised to choose this kind of bread made from wheat White. This recipe is rich in protein they contain cheese and meat.
Possible dealt meal between meals or meal diet with the addition of vegetables have to be a complete meal.