Spaghetti contains calories, carbohydrates, and fiber. Forms vary at different methods of use and cooked. The composite of food noodle wheat, salt and water and that provide the body albumen and greasy substances, vitamins and minerals such as calcium, phosphorus, iron and pasta is a perfect food for patients, except in the case of diabetes.
Replace pasta made from wheat flour White Bmekrona made from whole wheat flour because they are rich in dietary fiber.
Choose red meat-free twist because the twist contain a high percentage of saturated fat that causes narrowing of the arteries.
Replace tomato paste (tomato Mieh) with chunks of fresh tomatoes because they contain a higher nutritional value.
Refrain from frying onions, fried but Zpelet to simmer, add a little salt and water.
Add a teaspoon of oil per 150 grams of meat.
